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Seafood Mussels Prince Edward Island

Carbs in Freshdirect Seafood Mussels Prince Edward Island

Freshdirect Seafood Mussels Prince Edward Island (1 shell) contains 4g total carbs, 4g net carbs, 2.5g fat, 13g protein, and 100 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

13 g
Fats

2.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 shell
Serving Weight: 113g

Nutrient

Value

Calories

100 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

13 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

4.5 mg
Potassium

360 mg
Sodium

320 mg
Selenium

49 mcg
Vitamin A

60 mcg
Vitamin B12

13.8 mcg
Vitamin C

9 mg
Vitamin D

0 mcg