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Traditional Protein Cornbread Mix

Carbs in Krusteaz Traditional Protein Cornbread Mix

Krusteaz Traditional Protein Cornbread Mix (0.25 cup mix) contains 19g total carbs, 18g net carbs, 11g fat, 9g protein, and 210 calories.

Net Carbs

18 g
Fiber

1 g
Total Carbs

19 g
Protein

9 g
Fats

11 g

210 cals

Quantity

Serving Size

Serving Size: 0.25 cup mix
Serving Weight: 0g

Nutrient

Value

Calories

210 kCal
Total Carbs

19 g
- Net Carbs
  
  18 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

0.7 mg
Potassium

170 mg
Sodium

410 mg
Vitamin A

0 mcg
Vitamin D

0.3 mcg