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Carbs in Private Selection Blueberry Chia Muffin Steel-cut Rolled Oatmeal
Private Selection Blueberry Chia Muffin Steel-cut Rolled Oatmeal (1 serving) contains 57g total carbs, 51g net carbs, 3.5g fat, 7g protein, and 280 calories.
Net Carbs
51 g
Fiber
6 g
Total Carbs
57 g
Protein
7 g
Fats
3.5 g
280 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 76g
Nutrient
Value
Calories
280 kCal
Total Carbs
57 g
Net Carbs
51 g
Fiber
6 g
Starch
-
Sugar
27 g
Sugar Alcohols
-
Protein
7 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
88 mg
Iron
2 mg
Potassium
226 mg
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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