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Squillos Crunchy Oat Hoops Chocolate Flavoured

Carbs in Spar Squillos Crunchy Oat Hoops Chocolate Flavoured

Spar Squillos Crunchy Oat Hoops Chocolate Flavoured (1 serving) contains 32g total carbs, 32g net carbs, 0.9g fat, 3.7g protein, and 142 calories.

Net Carbs

32 g
Fiber

0 g
Total Carbs

32 g
Protein

3.7 g
Fats

0.9 g

142 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

142 kCal
Total Carbs

32 g
- Net Carbs
  
  32 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

3.7 g
Fat

0.9 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

85 mg
Folate

48 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

11 mg
Vitamin B6

2.2 mg
Vitamin D

0 mcg