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Spiced Cod 1200g Meal

Carbs in Blue Apron Spiced Cod 1200g Meal

Blue Apron Spiced Cod 1200g Meal (0.5 meal) contains 96g total carbs, 87g net carbs, 4g fat, 39g protein, and 620 calories.

  • Net Carbs

    87 g

  • Fiber

    9 g

  • Total Carbs

    96 g

  • Protein

    39 g

  • Fats

    4 g

620 cals

Nutritional Facts

  • Serving Size: 0.5 meal
  • Serving Weight: 600g

Nutrient

Value

  • Calories

    620 kCal

  • Total Carbs

    96 g

    • Net Carbs

      87 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      34 g

    • Sugar Alcohols

      -

  • Protein

    39 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    4.5 mg

  • Sodium

    760 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg