#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Wegmans Organic Steel Cut Oatmeal
Wegmans Organic Steel Cut Oatmeal (0.25 cup dry) contains 27g total carbs, 23g net carbs, 2.5g fat, 5g protein, and 150 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
5 g
Fats
2.5 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup dry
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Potassium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Organic Irish Style Oatmeal Steel Cut
- Organic Steel Cut Oatmeal
- Organic Steel Cut Oatmeal
- Organic Steel-cut Oatmeal
- Organic Steel Cut Oatmeal Flax Chia Agave
- Organic Live Sprouts Organic Steel Cut Oatmeal Bread
- Breakfast Organic Steel Cut Oatmeal (no Add ? Ins)
- Organic Steel Cut Oatmeal Apple & Cinnamon
- Breakfast Organic Steel Cut Oatmeal
- Breakfast Organic Steel Cut Oatmeal Berries & House-made Granola