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Breakfast Organic Steel Cut Oatmeal

Carbs in Wildflower Bread Co Breakfast Organic Steel Cut Oatmeal

Wildflower Bread Co Breakfast Organic Steel Cut Oatmeal (1 serving) contains 73g total carbs, 65.4g net carbs, 9g fat, 7g protein, and 385 calories.

  • Net Carbs

    65.4 g

  • Fiber

    7.6 g

  • Total Carbs

    73 g

  • Protein

    7 g

  • Fats

    9 g

385 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 343g

Nutrient

Value

  • Calories

    385 kCal

  • Total Carbs

    73 g

    • Net Carbs

      65.4 g

    • Fiber

      7.6 g

    • Starch

      -

    • Sugar

      32 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Iron

    2.2 mg

  • Sodium

    240 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg