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Vidalia Lemon Dill Cod

Carbs in Oceans Dock Seafood Vidalia Lemon Dill Cod

Oceans Dock Seafood Vidalia Lemon Dill Cod (1 serving) contains 3g total carbs, 3g net carbs, 22g fat, 23g protein, and 310 calories.

Net Carbs

3 g
Fiber

0 g
Total Carbs

3 g
Protein

23 g
Fats

22 g

310 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 184g

Nutrient

Value

Calories

310 kCal
Total Carbs

3 g
- Net Carbs
  
  3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

22 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

440 mg
Vitamin A

0 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg