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Granola Semillas Y Chia

Carbs in Tosh Granola Semillas Y Chia

Tosh Granola Semillas Y Chia (0.33 cup) contains 23g total carbs, 16g net carbs, 2g fat, 3g protein, and 131 calories.

  • Net Carbs

    16 g

  • Fiber

    7 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    2 g

131 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    131.5 kCal

  • Total Carbs

    23 g

    • Net Carbs

      16 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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