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Carbs in Cooks Reduced Sodium Ham Steak
Cooks Reduced Sodium Ham Steak (1 serving) contains 3g total carbs, 3g net carbs, 6g fat, 12g protein, and 130 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
12 g
Fats
6 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 84g
Nutrient
Value
Calories
130 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
12 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
760 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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