Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sausages And Meats Ham Smoked Extra Lean Low Sodium

Carbs in Sausages And Meats Ham Smoked Extra Lean Low Sodium

Sausages And Meats Ham Smoked Extra Lean Low Sodium (1 serving) contains 10.7g total carbs, 10.7g net carbs, 2.7g fat, 18.5g protein, and 141 calories.

  • Net Carbs

    10.7 g

  • Fiber

    0 g

  • Total Carbs

    10.7 g

  • Protein

    18.5 g

  • Fats

    2.7 g

141 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    141 kCal

  • Total Carbs

    10.7 g

    • Net Carbs

      10.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10.7 g

    • Sugar Alcohols

      -

  • Protein

    18.5 g

  • Fat

    2.7 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5 mg

  • Iron

    0.8 mg

  • Magnesium

    20 mg

  • Phosphorus

    286 mg

  • Potassium

    330 mg

  • Sodium

    1062 mg

  • Zinc

    1.8 mg

  • Copper

    0.3 mg

  • Selenium

    29.5 mcg

  • Folate

    2 mcg

  • Vitamin A

    11.7 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0.7 mcg

  • Vitamin E

    0.2 mg

Similar Foods