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Kale Feta & Quinoa Salad

Carbs in My Muscle Chef Kale Feta & Quinoa Salad

My Muscle Chef Kale Feta & Quinoa Salad (1 serving) contains 23g total carbs, 9g net carbs, 26g fat, 22g protein, and 449 calories.

  • Net Carbs

    9 g

  • Fiber

    14 g

  • Total Carbs

    23 g

  • Protein

    22 g

  • Fats

    26 g

449 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    449.3 kCal

  • Total Carbs

    23 g

    • Net Carbs

      9 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      7.4 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    517 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg