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Swiss Cheese

Carbs in Swiss Cheese

Swiss Cheese (1 cup, diced) contains 1.9g total carbs, 1.9g net carbs, 40.9g fat, 35.6g protein, and 519 calories.

  • Net Carbs

    1.9 g

  • Fiber

    0 g

  • Total Carbs

    1.9 g

  • Protein

    35.6 g

  • Fats

    40.9 g

519 cals

Nutritional Facts

  • Serving Size: 1 cup, diced
  • Serving Weight: 132g

Nutrient

Value

  • Calories

    518.8 kCal

  • Total Carbs

    1.9 g

    • Net Carbs

      1.9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    35.6 g

  • Fat

    40.9 g

    • Monounsat. Fat

      10.6 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      24.1 g

    • Cholesterol

      122.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1174.8 mg

  • Iron

    0.2 mg

  • Magnesium

    43.6 mg

  • Phosphorus

    757.7 mg

  • Potassium

    95 mg

  • Sodium

    246.8 mg

  • Zinc

    5.8 mg

  • Copper

    0.1 mg

  • Selenium

    39.6 mcg

  • Folate

    13.2 mcg

  • Vitamin A

    414.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.9 mcg

  • Vitamin E

    0.8 mg