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Light Spread

Carbs in Benecol Light Spread

Benecol Light Spread (1 serving) contains 0.5g total carbs, 0.5g net carbs, 3.5g fat, 0g protein, and 33 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0 g

  • Total Carbs

    0.5 g

  • Protein

    0 g

  • Fats

    3.5 g

33 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    33 kCal

  • Total Carbs

    0.5 g

    • Net Carbs

      0.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    3.5 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    90 mcg

  • Vitamin D

    0.8 mcg

  • Vitamin E

    0.5 mg