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Carbs in Amy's Gluten Free Dairy Free Veggie Loaf Mashed Potatoes & Vegetables
Amy's Gluten Free Dairy Free Veggie Loaf Mashed Potatoes & Vegetables (1 meal) contains 52g total carbs, 42g net carbs, 10g fat, 10g protein, and 340 calories.
Net Carbs
42 g
Fiber
10 g
Total Carbs
52 g
Protein
10 g
Fats
10 g
340 cals
Nutritional Facts
- Serving Size: 1 meal
- Serving Weight: 284g
Nutrient
Value
Calories
340 kCal
Total Carbs
52 g
Net Carbs
42 g
Fiber
10 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
10 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Sodium
780 mg
Vitamin A
375 mcg
Vitamin C
18 mg
Vitamin D
0 mcg
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