#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Amy's Gluten Free Dairy Free Veggie Loaf Mashed Potatoes & Vegetables
Amy's Gluten Free Dairy Free Veggie Loaf Mashed Potatoes & Vegetables (1 meal) contains 52g total carbs, 42g net carbs, 10g fat, 10g protein, and 340 calories.
Net Carbs
42 g
Fiber
10 g
Total Carbs
52 g
Protein
10 g
Fats
10 g
340 cals
Nutritional Facts
- Serving Size: 1 meal
- Serving Weight: 284g
Nutrient
Value
Calories
340 kCal
Total Carbs
52 g
Net Carbs
42 g
Fiber
10 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
10 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Sodium
780 mg
Vitamin A
375 mcg
Vitamin C
18 mg
Vitamin D
0 mcg
Similar Foods
- Whole Meals Veggie Loaf Mashed Potatoes & Vegetables
- Veggie Loaf With Mashed Potatoes And Vegetables Light In Sodium
- Soups Hearty Vegetable Low-fat Vegetarian Gluten Dairy Free
- Soups Tomato Garden Vegetable Gluten Free Vegetarian Dairy
- Dairy Free Gluten Free Roasted Vegetable Pizza
- Dairy Free Fire Roasted Vegetables Gluten Free
- Veggie Loaf Mashed Potatoes & Vgetables
- Gluten Free Honey Sesame Chicken With Mixed Vegetables And Smashed Potatoes
- Gluten Free Potato Buds Mashed Potatoes
- Gluten Free Spinach Berries Apples Sweet Potatoes Period