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Enchilada Soup Mix

Carbs in Frontier Soups Enchilada Soup Mix

Frontier Soups Enchilada Soup Mix (3 tbsp) contains 14g total carbs, 11g net carbs, 0.5g fat, 3g protein, and 60 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    0.5 g

60 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    25 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg

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