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Enchilada Soup Mix No Meat Or Salsa

Carbs in Frontier Soups Enchilada Soup Mix No Meat Or Salsa

Frontier Soups Enchilada Soup Mix No Meat Or Salsa (3 tbsp) contains 14g total carbs, 11g net carbs, 0.5g fat, 3g protein, and 60 calories.

Net Carbs

11 g
Fiber

3 g
Total Carbs

14 g
Protein

3 g
Fats

0.5 g

60 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 20g

Nutrient

Value

Calories

60 kCal
Total Carbs

14 g
- Net Carbs
  
  11 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

25 mg
Vitamin A

675 mcg
Vitamin C

48 mg
Vitamin D

0 mcg