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Lamb Stew Meat Trimmed To 1/4" Fat Raw

Carbs in Lamb Stew Meat Trimmed To 1/4" Fat Raw

Lamb Stew Meat Trimmed To 1/4" Fat Raw (1 lb) contains 0g total carbs, 0g net carbs, 24g fat, 92g protein, and 608 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    92 g

  • Fats

    24 g

608 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    608 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    92 g

  • Fat

    24 g

    • Monounsat. Fat

      9.7 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      8.6 g

    • Cholesterol

      295 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    8.1 mg

  • Magnesium

    116 mg

  • Phosphorus

    860 mg

  • Potassium

    1288 mg

  • Sodium

    295 mg

  • Zinc

    18.8 mg

  • Copper

    0.5 mg

  • Selenium

    103.6 mcg

  • Folate

    104 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    27 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    12.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1 mg

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