#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sides Garlic Mashed Potatoes

Carbs in Cotton Patch Cafe Sides Garlic Mashed Potatoes

Cotton Patch Cafe Sides Garlic Mashed Potatoes (1 serving) contains 16g total carbs, 14g net carbs, 3g fat, 2g protein, and 100 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

2 g
Fats

3 g

100 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

100 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Sodium

120 mg
Vitamin A

0 mcg
Vitamin D

0 mcg