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Recipes Snacks Black Bean And Cilantro Quesadillas

Carbs in Whole Foods Market Recipes Snacks Black Bean And Cilantro Quesadillas

Whole Foods Market Recipes Snacks Black Bean And Cilantro Quesadillas (1 quesadilla) contains 31g total carbs, 27g net carbs, 8g fat, 11g protein, and 240 calories.

Net Carbs

27 g
Fiber

4 g
Total Carbs

31 g
Protein

11 g
Fats

8 g

240 cals

Quantity

Serving Size

Serving Size: 1 quesadilla
Serving Weight: 130g

Nutrient

Value

Calories

240 kCal
Total Carbs

31 g
- Net Carbs
  
  27 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Sodium

540 mg
Vitamin A

0 mcg
Vitamin D

0 mcg