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Light Nonfat Vanilla Flavored Yogurt 170g Pot

Carbs in Essential Choice Light Nonfat Vanilla Flavored Yogurt 170g Pot

Essential Choice Light Nonfat Vanilla Flavored Yogurt 170g Pot (1 pot) contains 18g total carbs, 18g net carbs, 0g fat, 5g protein, and 90 calories.

  • Net Carbs

    18 g

  • Fiber

    0 g

  • Total Carbs

    18 g

  • Protein

    5 g

  • Fats

    0 g

90 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    18 g

    • Net Carbs

      18 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Phosphorus

    150 mg

  • Potassium

    270 mg

  • Sodium

    85 mg

  • Vitamin A

    300 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin D

    2 mcg