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Carbs in Essential Choice Light Nonfat Vanilla Flavored Yogurt 170g Pot
Essential Choice Light Nonfat Vanilla Flavored Yogurt 170g Pot (1 pot) contains 18g total carbs, 18g net carbs, 0g fat, 5g protein, and 90 calories.
Net Carbs
18 g
Fiber
0 g
Total Carbs
18 g
Protein
5 g
Fats
0 g
90 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 170g
Nutrient
Value
Calories
90 kCal
Total Carbs
18 g
Net Carbs
18 g
Fiber
-
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
5 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Phosphorus
150 mg
Potassium
270 mg
Sodium
85 mg
Vitamin A
300 mcg
Vit B2 (Riboflavin)
0.3 mg
Vitamin D
2 mcg
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