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Salad Kit Creamy Balsamic

Carbs in Dole Salad Kit Creamy Balsamic

Dole Salad Kit Creamy Balsamic (1 serving) contains 11g total carbs, 9g net carbs, 7g fat, 4g protein, and 130 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    4 g

  • Fats

    7 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Sodium

    440 mg

  • Folate

    100 mcg

  • Vitamin A

    1800 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    80 mcg