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Blackberry Fruit On Top Whole Milk Yogurt

Carbs in Nancy's Blackberry Fruit On Top Whole Milk Yogurt

Nancy's Blackberry Fruit On Top Whole Milk Yogurt (1 serving) contains 40g total carbs, 38g net carbs, 5g fat, 8g protein, and 220 calories.

  • Net Carbs

    38 g

  • Fiber

    2 g

  • Total Carbs

    40 g

  • Protein

    8 g

  • Fats

    5 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    40 g

    • Net Carbs

      38 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      37 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    0.4 mg

  • Sodium

    110 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg