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Bread Roll Mexican Bollilo

Carbs in Bread Roll Mexican Bollilo

Bread Roll Mexican Bollilo (1 piece) contains 54.7g total carbs, 52.5g net carbs, 5.7g fat, 10.4g protein, and 312 calories.

  • Net Carbs

    52.5 g

  • Fiber

    2.2 g

  • Total Carbs

    54.7 g

  • Protein

    10.4 g

  • Fats

    5.7 g

312 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 98g

Nutrient

Value

  • Calories

    311.6 kCal

  • Total Carbs

    54.7 g

    • Net Carbs

      52.5 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    10.4 g

  • Fat

    5.7 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.2 mg

  • Iron

    3.8 mg

  • Magnesium

    29.4 mg

  • Phosphorus

    108.8 mg

  • Potassium

    128.4 mg

  • Sodium

    495.9 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    38 mcg

  • Folate

    124.5 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    10.7 mcg

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