#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Roll, Mexican, Bolillo
Roll, Mexican, Bolillo (1 small) contains 39.3g total carbs, 37.8g net carbs, 1.2g fat, 6.7g protein, and 198 calories.
Net Carbs
37.8 g
Fiber
1.4 g
Total Carbs
39.3 g
Protein
6.7 g
Fats
1.2 g
198 cals
Nutritional Facts
- Serving Size: 1 small
- Serving Weight: 76g
Nutrient
Value
Calories
198.4 kCal
Total Carbs
39.3 g
Net Carbs
37.9 g
Fiber
1.4 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
6.7 g
Fat
1.2 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.3 g
Cholesterol
0.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
9.1 mg
Iron
2.4 mg
Magnesium
13.7 mg
Phosphorus
55.5 mg
Potassium
58.5 mg
Sodium
232.6 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
21.4 mcg
Folate
109.4 mcg
Vitamin A
2.3 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.3 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.2 mcg
Vitamin E
0.2 mg
Choline
5.8 mg