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Roll, Mexican, Bolillo

Carbs in Roll, Mexican, Bolillo

Roll, Mexican, Bolillo (1 small) contains 39.3g total carbs, 37.8g net carbs, 1.2g fat, 6.7g protein, and 198 calories.

  • Net Carbs

    37.8 g

  • Fiber

    1.4 g

  • Total Carbs

    39.3 g

  • Protein

    6.7 g

  • Fats

    1.2 g

198 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    198.4 kCal

  • Total Carbs

    39.3 g

    • Net Carbs

      37.9 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.1 mg

  • Iron

    2.4 mg

  • Magnesium

    13.7 mg

  • Phosphorus

    55.5 mg

  • Potassium

    58.5 mg

  • Sodium

    232.6 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    21.4 mcg

  • Folate

    109.4 mcg

  • Vitamin A

    2.3 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    5.8 mg