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Carbs in Golden Valley Pitted Dates
Golden Valley Pitted Dates (1 date) contains 5g total carbs, 4g net carbs, 0g fat, 0g protein, and 20 calories.
Net Carbs
4 g
Fiber
1 g
Total Carbs
5 g
Protein
0 g
Fats
0 g
20 cals
Nutritional Facts
- Serving Size: 1 date
- Serving Weight: 7g
Nutrient
Value
Calories
20 kCal
Total Carbs
5 g
Net Carbs
4 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
-
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
