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Carbs in Fish Trout Brook Raw New York State
Fish Trout Brook Raw New York State (1 filet) contains 0g total carbs, 0g net carbs, 4.1g fat, 31.6g protein, and 164 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
31.6 g
Fats
4.1 g
164 cals
Nutritional Facts
- Serving Size: 1 filet
- Serving Weight: 149g
Nutrient
Value
Calories
163.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
31.6 g
Fat
4.1 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
1.2 g
Saturated Fat
0.9 g
Cholesterol
89.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
37.3 mg
Iron
0.6 mg
Magnesium
41.7 mg
Phosphorus
366.5 mg
Potassium
621.3 mg
Sodium
67.1 mg
Zinc
0.8 mg
Copper
0.1 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
7.9 mg
Vitamin B6
0.4 mg
Vitamin B12
4.1 mcg
Vitamin D
0 mcg
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