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Fish Trout Brook Raw New York State

Carbs in Fish Trout Brook Raw New York State

Fish Trout Brook Raw New York State (1 filet) contains 0g total carbs, 0g net carbs, 4.1g fat, 31.6g protein, and 164 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    31.6 g

  • Fats

    4.1 g

164 cals

Nutritional Facts

  • Serving Size: 1 filet
  • Serving Weight: 149g

Nutrient

Value

  • Calories

    163.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    31.6 g

  • Fat

    4.1 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      89.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37.3 mg

  • Iron

    0.6 mg

  • Magnesium

    41.7 mg

  • Phosphorus

    366.5 mg

  • Potassium

    621.3 mg

  • Sodium

    67.1 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    4.1 mcg

  • Vitamin D

    0 mcg