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Calzones Spinach

Carbs in Orowest Natural Foods Calzones Spinach

Orowest Natural Foods Calzones Spinach (1 calzone) contains 71g total carbs, 66g net carbs, 7g fat, 18g protein, and 420 calories.

  • Net Carbs

    66 g

  • Fiber

    5 g

  • Total Carbs

    71 g

  • Protein

    18 g

  • Fats

    7 g

420 cals

Nutritional Facts

  • Serving Size: 1 calzone
  • Serving Weight: 224g

Nutrient

Value

  • Calories

    420 kCal

  • Total Carbs

    71 g

    • Net Carbs

      66 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Sodium

    380 mg

  • Vitamin A

    1650 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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