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Butternut Squash Mezzelune

Carbs in Heb Butternut Squash Mezzelune

Heb Butternut Squash Mezzelune (1 cup) contains 38g total carbs, 35g net carbs, 7g fat, 9g protein, and 220 calories.

  • Net Carbs

    35 g

  • Fiber

    3 g

  • Total Carbs

    38 g

  • Protein

    9 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    38 g

    • Net Carbs

      35 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.9 mg

  • Potassium

    370 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    2.5 mcg

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