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Prairie Harvest Fruit And Nut Mix

Carbs in Joe's Tasty Travels Prairie Harvest Fruit And Nut Mix

Joe's Tasty Travels Prairie Harvest Fruit And Nut Mix (0.33 cup) contains 30g total carbs, 28g net carbs, 10g fat, 4g protein, and 230 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    10 g

230 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    80 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg