#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Quinoa Brown Spicy Tuna Avocado

Carbs in Genji Quinoa Brown Spicy Tuna Avocado

Genji Quinoa Brown Spicy Tuna Avocado (1 serving) contains 70g total carbs, 63g net carbs, 10g fat, 18g protein, and 440 calories.

  • Net Carbs

    63 g

  • Fiber

    7 g

  • Total Carbs

    70 g

  • Protein

    18 g

  • Fats

    10 g

440 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    70 g

    • Net Carbs

      63 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    1100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg