#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Soup Cream Of Asparagus Dehydrated Dry Mix

Carbs in Soup Cream Of Asparagus Dehydrated Dry Mix

Soup Cream Of Asparagus Dehydrated Dry Mix (1 cup) contains 7.9g total carbs, 7.6g net carbs, 1.5g fat, 2g protein, and 52 calories.

Net Carbs

7.6 g
Fiber

0.3 g
Total Carbs

7.9 g
Protein

2 g
Fats

1.5 g

52 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 14.2g

Nutrient

Value

Calories

52 kCal
Total Carbs

7.9 g
- Net Carbs
  
  7.6 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1.5 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

19.5 mg
Iron

0.5 mg
Magnesium

2.6 mg
Phosphorus

26.3 mg
Potassium

117 mg
Sodium

707.2 mg
Zinc

0.6 mg
Copper

0.1 mg
Folate

6.5 mcg
Vitamin A

71.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.7 mg
Vitamin D

0 mcg