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Organic Instant Hot Oatmeal Flax Plus

Carbs in Nature Path Organic Instant Hot Oatmeal Flax Plus

Nature Path Organic Instant Hot Oatmeal Flax Plus (1 packet) contains 38g total carbs, 33g net carbs, 3g fat, 6g protein, and 210 calories.

  • Net Carbs

    33 g

  • Fiber

    5 g

  • Total Carbs

    38 g

  • Protein

    6 g

  • Fats

    3 g

210 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    38 g

    • Net Carbs

      33 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Potassium

    160 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg