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Easy Indian Mutter Paneer With Basmati Pilau Rice

Carbs in Tiger Tiger Easy Indian Mutter Paneer With Basmati Pilau Rice

Tiger Tiger Easy Indian Mutter Paneer With Basmati Pilau Rice (1 cup) contains 57g total carbs, 51g net carbs, 16g fat, 11g protein, and 420 calories.

  • Net Carbs

    51 g

  • Fiber

    6 g

  • Total Carbs

    57 g

  • Protein

    11 g

  • Fats

    16 g

420 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 275g

Nutrient

Value

  • Calories

    420 kCal

  • Total Carbs

    57 g

    • Net Carbs

      51 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    1130 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg