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Entrees Roasted Cauliflower And Sweet Potato Stew With Brown Rice

Carbs in Ikea Entrees Roasted Cauliflower And Sweet Potato Stew With Brown Rice

Ikea Entrees Roasted Cauliflower And Sweet Potato Stew With Brown Rice (1 serving) contains 97g total carbs, 90g net carbs, 6g fat, 11g protein, and 490 calories.

  • Net Carbs

    90 g

  • Fiber

    7 g

  • Total Carbs

    97 g

  • Protein

    11 g

  • Fats

    6 g

490 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    97 g

    • Net Carbs

      90 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    200 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg