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Sweet Potato & Red Quinoa With Brown Rice

Carbs in Boca Essentials Sweet Potato & Red Quinoa With Brown Rice

Boca Essentials Sweet Potato & Red Quinoa With Brown Rice (1 burger) contains 17g total carbs, 14g net carbs, 5g fat, 7g protein, and 150 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

7 g
Fats

5 g

150 cals

Quantity

Serving Size

Serving Size: 1 burger
Serving Weight: 71g

Nutrient

Value

Calories

150 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Potassium

140 mg
Sodium

420 mg
Vitamin A

375 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg