Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Yogurt Raspberry Banana Parfait

Carbs in Zehrs Yogurt Raspberry Banana Parfait

Zehrs Yogurt Raspberry Banana Parfait (1 serving) contains 40g total carbs, 37g net carbs, 5g fat, 9g protein, and 230 calories.

  • Net Carbs

    37 g

  • Fiber

    3 g

  • Total Carbs

    40 g

  • Protein

    9 g

  • Fats

    5 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 290g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    40 g

    • Net Carbs

      37 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    0.7 mg

  • Sodium

    95 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

Similar Foods