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Vegetarian Minestrone Soup

Carbs in Whole Foods Vegetarian Minestrone Soup

Whole Foods Vegetarian Minestrone Soup (1 cup) contains 16g total carbs, 13g net carbs, 1.5g fat, 5g protein, and 100 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    5 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    540 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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