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Meatless Minestrone

Carbs in Soup Spoon Meatless Minestrone

Soup Spoon Meatless Minestrone (1 serving) contains 18g total carbs, 14.7g net carbs, 5g fat, 9.4g protein, and 136 calories.

  • Net Carbs

    14.7 g

  • Fiber

    3.3 g

  • Total Carbs

    18 g

  • Protein

    9.4 g

  • Fats

    5 g

136 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    136 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14.7 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      19 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    729 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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