Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Essentials High Protein Belgian Milk Chocolate

Carbs in Carnation Breakfast Essentials High Protein Belgian Milk Chocolate

Carnation Breakfast Essentials High Protein Belgian Milk Chocolate (1 serving) contains 34g total carbs, 34g net carbs, 1g fat, 18g protein, and 220 calories.

  • Net Carbs

    34 g

  • Fiber

    0 g

  • Total Carbs

    34 g

  • Protein

    18 g

  • Fats

    1 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    34 g

    • Net Carbs

      34 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      32 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    680 mg

  • Magnesium

    135 mg

  • Phosphorus

    530 mg

  • Potassium

    750 mg

  • Sodium

    210 mg

  • Zinc

    2 mg

  • Copper

    0.3 mg

  • Selenium

    14 mcg

  • Folate

    84 mcg

  • Vitamin A

    270 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    42 mcg

  • Vitamin E

    5.2 mg

Similar Foods