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100 Calories Light Multi Grain English Muffins

Carbs in Thomas' 100 Calories Light Multi Grain English Muffins

Thomas' 100 Calories Light Multi Grain English Muffins (1 muffin) contains 26g total carbs, 18g net carbs, 1g fat, 4g protein, and 100 calories.

  • Net Carbs

    18 g

  • Fiber

    8 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    26 g

    • Net Carbs

      18 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Potassium

    50 mg

  • Sodium

    170 mg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg