#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Natural Ricotta Cheese
Natural Ricotta Cheese (0.25 cup) contains 2g total carbs, 2g net carbs, 6g fat, 7g protein, and 90 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
7 g
Fats
6 g
90 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 57g
Nutrient
Value
Calories
90 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Sodium
90 mg
Vitamin A
60 mcg
Vitamin D
0 mcg