#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Puddings Chocolate Dry Mix Regular Prepared With Whole Milk

Carbs in Puddings Chocolate Dry Mix Regular Prepared With Whole Milk

Puddings Chocolate Dry Mix Regular Prepared With Whole Milk (0.5 cup) contains 27.9g total carbs, 26.8g net carbs, 4.5g fat, 4.5g protein, and 170 calories.

  • Net Carbs

    26.8 g

  • Fiber

    1.1 g

  • Total Carbs

    27.9 g

  • Protein

    4.5 g

  • Fats

    4.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    170.4 kCal

  • Total Carbs

    27.9 g

    • Net Carbs

      26.8 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      12.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150.5 mg

  • Iron

    0.5 mg

  • Magnesium

    28.4 mg

  • Phosphorus

    123.5 mg

  • Potassium

    213 mg

  • Sodium

    139.2 mg

  • Zinc

    0.7 mg

  • Copper

    0.2 mg

  • Selenium

    5.3 mcg

  • Folate

    5.7 mcg

  • Vitamin A

    59.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    1.6 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg