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Sweet & Sassy Spinach Salad With Quinoa & Kale

Carbs in Heb Sweet & Sassy Spinach Salad With Quinoa & Kale

Heb Sweet & Sassy Spinach Salad With Quinoa & Kale (1 salad) contains 38g total carbs, 33g net carbs, 21g fat, 10g protein, and 380 calories.

Net Carbs

33 g
Fiber

5 g
Total Carbs

38 g
Protein

10 g
Fats

21 g

380 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 189g

Nutrient

Value

Calories

380 kCal
Total Carbs

38 g
- Net Carbs
  
  33 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  24 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Potassium

350 mg
Sodium

430 mg
Vitamin A

1950 mcg
Vitamin C

42 mg
Vitamin D

0 mcg