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Carbs in The Food Doctor Tomato Red Pepper & Quinoa Bake
The Food Doctor Tomato Red Pepper & Quinoa Bake (1 serving) contains 23g total carbs, 17.2g net carbs, 6.5g fat, 18g protein, and 237 calories.
Net Carbs
17.2 g
Fiber
5.8 g
Total Carbs
23 g
Protein
18 g
Fats
6.5 g
237 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 127g
Nutrient
Value
Calories
236.9 kCal
Total Carbs
23 g
Net Carbs
17.2 g
Fiber
5.8 g
Starch
-
Sugar
7.5 g
Sugar Alcohols
-
Protein
18 g
Fat
6.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
420 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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