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Tomato Red Pepper & Quinoa Bake

Carbs in The Food Doctor Tomato Red Pepper & Quinoa Bake

The Food Doctor Tomato Red Pepper & Quinoa Bake (1 serving) contains 23g total carbs, 17.2g net carbs, 6.5g fat, 18g protein, and 237 calories.

Net Carbs

17.2 g
Fiber

5.8 g
Total Carbs

23 g
Protein

18 g
Fats

6.5 g

237 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 127g

Nutrient

Value

Calories

236.9 kCal
Total Carbs

23 g
- Net Carbs
  
  17.2 g
- Fiber
  
  5.8 g
- Starch
  
  -
- Sugar
  
  7.5 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

6.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

420 mg
Vitamin A

0 mcg
Vitamin D

0 mcg