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Cottage Cheese

Carbs in Real Nature Cottage Cheese

Real Nature Cottage Cheese (1 serving) contains 2.9g total carbs, 2.9g net carbs, 4.5g fat, 9.8g protein, and 92 calories.

  • Net Carbs

    2.9 g

  • Fiber

    0 g

  • Total Carbs

    2.9 g

  • Protein

    9.8 g

  • Fats

    4.5 g

92 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    91.8 kCal

  • Total Carbs

    2.9 g

    • Net Carbs

      2.9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    9.8 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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