#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Guavas Strawberry Raw

Carbs in Guavas Strawberry Raw

Guavas Strawberry Raw (1 cup) contains 42.4g total carbs, 29.2g net carbs, 1.5g fat, 1.4g protein, and 168 calories.

  • Net Carbs

    29.2 g

  • Fiber

    13.2 g

  • Total Carbs

    42.4 g

  • Protein

    1.4 g

  • Fats

    1.5 g

168 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    168.4 kCal

  • Total Carbs

    42.4 g

    • Net Carbs

      29.2 g

    • Fiber

      13.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51.2 mg

  • Iron

    0.5 mg

  • Magnesium

    41.5 mg

  • Phosphorus

    65.9 mg

  • Potassium

    712.5 mg

  • Sodium

    90.3 mg

  • Vitamin A

    65.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin C

    90.3 mg

  • Vitamin D

    0 mcg