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Perfect Portions Maple Instant Oatmeal

Carbs in Quaker Perfect Portions Maple Instant Oatmeal

Quaker Perfect Portions Maple Instant Oatmeal (0.5 cup) contains 30g total carbs, 26g net carbs, 3g fat, 6g protein, and 160 calories.

Net Carbs

26 g
Fiber

4 g
Total Carbs

30 g
Protein

6 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

30 g
- Net Carbs
  
  26 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg