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Carbs in Ikea Soups Aztec Chili With Ancient Greens
Ikea Soups Aztec Chili With Ancient Greens (1 serving) contains 39g total carbs, 30g net carbs, 5g fat, 10g protein, and 230 calories.
Net Carbs
30 g
Fiber
9 g
Total Carbs
39 g
Protein
10 g
Fats
5 g
230 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 300g
Nutrient
Value
Calories
230 kCal
Total Carbs
39 g
Net Carbs
30 g
Fiber
9 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
10 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
3.6 mg
Sodium
670 mg
Vitamin A
300 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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