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Aztec Quinoa & Black Bean Chili Soup

Carbs in Whole Foods Aztec Quinoa & Black Bean Chili Soup

Whole Foods Aztec Quinoa & Black Bean Chili Soup (1 cup) contains 16g total carbs, 13g net carbs, 2g fat, 3g protein, and 90 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

3 g
Fats

2 g

90 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 226g

Nutrient

Value

Calories

90 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

100 mg
Vitamin A

525 mcg
Vitamin C

21 mg
Vitamin D

0 mcg